Matt Martin 6200m row
6,200
Meters
24:08.3
Time
1:56.7
Pace
430
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 127 |
November 16, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.3 | 6,200 | 1:56.7 | 220 | 1068 | 430 | 26 |
| 5:02.8 | 1,300 | 1:56.4 | 222 | 1081 | 91 | 26 |
| 5:05.1 | 2,600 | 1:57.3 | 217 | 1050 | 89 | 26 |
| 5:02.5 | 3,900 | 1:56.3 | 222 | 1082 | 91 | 26 |
| 5:04.4 | 5,200 | 1:57.0 | 218 | 1064 | 90 | 26 |
| 3:53.6 | 6,200 | 1:56.8 | 220 | 1063 | 69 | 27 |
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Workout Graph
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