Matt Martin 6200m row
6,200
Meters
23:52.0
Time
1:55.4
Pace
437
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 129 |
November 24, 2025 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.0 | 6,200 | 1:55.4 | 227 | 1098 | 437 | 25 |
| 5:02.1 | 1,300 | 1:56.1 | 223 | 1084 | 91 | 25 |
| 5:02.2 | 2,600 | 1:56.2 | 223 | 1084 | 91 | 25 |
| 5:01.1 | 3,900 | 1:55.8 | 225 | 1088 | 91 | 26 |
| 4:58.7 | 5,200 | 1:54.8 | 231 | 1108 | 92 | 26 |
| 3:47.9 | 6,200 | 1:53.9 | 237 | 1137 | 72 | 26 |
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Workout Graph
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