Matt Martin 6000m row
6,000
Meters
22:55.3
Time
1:54.6
Pace
426
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 130 |
November 29, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.3 | 6,000 | 1:54.6 | 232 | 1115 | 426 | 26 |
| 4:35.6 | 1,200 | 1:54.8 | 231 | 1110 | 85 | 26 |
| 4:37.1 | 2,400 | 1:55.4 | 227 | 1091 | 84 | 26 |
| 4:35.2 | 3,600 | 1:54.6 | 232 | 1125 | 86 | 27 |
| 4:35.2 | 4,800 | 1:54.6 | 232 | 1111 | 85 | 26 |
| 4:32.1 | 6,000 | 1:53.3 | 240 | 1137 | 86 | 26 |
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Workout Graph
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