Matt Martin 6000m row
6,000
Meters
23:09.0
Time
1:55.7
Pace
421
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 128 |
December 03, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.0 | 6,000 | 1:55.7 | 226 | 1091 | 421 | 26 |
| 4:37.2 | 1,200 | 1:55.5 | 227 | 1090 | 84 | 26 |
| 4:38.4 | 2,400 | 1:56.0 | 224 | 1086 | 84 | 26 |
| 4:39.1 | 3,600 | 1:56.2 | 223 | 1083 | 84 | 26 |
| 4:38.0 | 4,800 | 1:55.8 | 225 | 1087 | 84 | 26 |
| 4:36.3 | 6,000 | 1:55.1 | 229 | 1107 | 85 | 26 |
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Workout Graph
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