Matt Martin 25:02 row
6,449
Meters
25:02.1
Time
1:56.4
Pace
450
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 129 |
December 13, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.1 | 6,449 | 1:56.4 | 222 | 1078 | 450 | 25 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1068 | 89 | 26 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1068 | 89 | 26 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1080 | 90 | 26 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1080 | 90 | 26 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1092 | 91 | 26 |
| 25:02.1 | 8 | 2:11.2 | 155 | 1714 | 1 | 0 |
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