Matt Martin 20:02 row
5,080
Meters
20:02.9
Time
1:58.3
Pace
348
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 129 |
December 23, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.9 | 5,080 | 1:58.3 | 211 | 1041 | 348 | 24 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1032 | 86 | 25 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1032 | 86 | 25 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1056 | 88 | 25 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1044 | 87 | 25 |
| 20:02.9 | 10 | 2:25.0 | 115 | 1241 | 1 | 0 |
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Workout Graph
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