Matt Martin 2500m row
2,500
Meters
9:44.2
Time
1:56.8
Pace
174
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 130 |
December 24, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.2 | 2,500 | 1:56.8 | 219 | 1072 | 174 | 24 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1086 | 35 | 26 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1071 | 35 | 23 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1045 | 34 | 24 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1079 | 35 | 25 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1077 | 35 | 25 |
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Workout Graph
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