Matt Martin 23:37 row
6,022
Meters
23:37.6
Time
1:57.7
Pace
416
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 129 |
December 29, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.6 | 6,022 | 1:57.7 | 215 | 1056 | 416 | 23 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1056 | 88 | 23 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1056 | 88 | 23 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1044 | 87 | 23 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1056 | 88 | 23 |
| 23:37.6 | 932 | 1:56.7 | 220 | 1075 | 65 | 23 |
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Workout Graph
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