Matt Martin 6500m row
6,500
Meters
25:24.4
Time
1:57.2
Pace
451
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 128 |
January 03, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.4 | 6,500 | 1:57.2 | 217 | 1065 | 451 | 22 |
| 5:05.2 | 1,300 | 1:57.3 | 216 | 1061 | 90 | 23 |
| 5:04.5 | 2,600 | 1:57.1 | 218 | 1075 | 91 | 22 |
| 5:07.6 | 3,900 | 1:58.3 | 211 | 1041 | 89 | 23 |
| 5:04.7 | 5,200 | 1:57.1 | 217 | 1063 | 90 | 23 |
| 5:02.4 | 6,500 | 1:56.3 | 222 | 1083 | 91 | 23 |
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Workout Graph
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