Matt Martin 6900m row
6,900
Meters
26:37.3
Time
1:55.7
Pace
485
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 128 |
January 18, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:37.3 | 6,900 | 1:55.7 | 226 | 1093 | 485 | 23 |
| 5:23.9 | 1,400 | 1:55.6 | 226 | 1089 | 98 | 23 |
| 5:24.9 | 2,800 | 1:56.0 | 224 | 1096 | 99 | 23 |
| 5:24.2 | 4,200 | 1:55.7 | 225 | 1088 | 98 | 24 |
| 5:23.5 | 5,600 | 1:55.5 | 227 | 1101 | 99 | 24 |
| 5:00.8 | 6,900 | 1:55.6 | 226 | 1089 | 91 | 24 |
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Workout Graph
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