Matt Martin 7250m row
7,250
Meters
27:43.9
Time
1:54.7
Pace
515
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 675 |
| Drag Factor | 129 |
January 28, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:43.9 | 7,250 | 1:54.7 | 232 | 1114 | 515 | 24 |
| 5:41.3 | 1,500 | 1:53.7 | 238 | 1128 | 107 | 24 |
| 5:44.9 | 3,000 | 1:54.9 | 230 | 1116 | 107 | 24 |
| 5:45.6 | 4,500 | 1:55.2 | 229 | 1104 | 106 | 24 |
| 5:47.1 | 6,000 | 1:55.7 | 226 | 1099 | 106 | 25 |
| 4:45.0 | 7,250 | 1:54.0 | 236 | 1124 | 89 | 24 |
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Workout Graph
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