Matt Martin 6097m row
6,097
Meters
23:14.9
Time
1:54.3
Pace
435
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 128 |
February 07, 2026 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.9 | 6,097 | 1:54.3 | 234 | 1122 | 435 | 23 |
| 5:43.2 | 1,500 | 1:54.4 | 234 | 1122 | 107 | 24 |
| 5:42.5 | 3,000 | 1:54.1 | 235 | 1124 | 107 | 23 |
| 5:42.0 | 4,500 | 1:54.0 | 236 | 1136 | 108 | 24 |
| 5:44.5 | 6,000 | 1:54.8 | 231 | 1107 | 106 | 24 |
| 0:22.7 | 6,097 | 1:57.0 | 218 | 1110 | 7 | 24 |
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Workout Graph
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