Matt Martin 20:01 row
5,158
Meters
20:01.2
Time
1:56.4
Pace
361
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 129 |
February 08, 2026 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.2 | 5,158 | 1:56.4 | 222 | 1081 | 361 | 23 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 24 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1044 | 87 | 24 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1092 | 91 | 23 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1128 | 94 | 23 |
| 20:01.2 | 5 | 2:00.0 | 203 | 3000 | 1 | 0 |
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Workout Graph
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