Matt Martin 20:01 row
5,127
Meters
20:01.8
Time
1:57.2
Pace
357
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 129 |
February 12, 2026 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.8 | 5,127 | 1:57.2 | 217 | 1069 | 357 | 20 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1050 | 105 | 20 |
| 12:00.0 | 1,532 | 1:57.4 | 216 | 1070 | 107 | 21 |
| 18:00.0 | 1,545 | 1:56.5 | 221 | 1090 | 109 | 21 |
| 20:01.8 | 523 | 1:56.4 | 222 | 1064 | 36 | 21 |
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Workout Graph
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