Matt Martin 18:13 row
4,780
Meters
18:13.4
Time
1:54.3
Pace
342
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 129 |
February 18, 2026 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:13.4 | 4,780 | 1:54.3 | 234 | 1126 | 342 | 24 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1032 | 86 | 24 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1128 | 94 | 24 |
| 15:00.0 | 1,330 | 1:52.7 | 244 | 1164 | 97 | 24 |
| 18:13.4 | 872 | 1:50.8 | 257 | 1209 | 65 | 25 |
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Workout Graph
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