Matt Martin 6000m row
6,000
Meters
22:32.0
Time
1:52.6
Pace
436
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 129 |
March 01, 2026 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.0 | 6,000 | 1:52.6 | 245 | 1160 | 436 | 24 |
| 4:29.1 | 1,200 | 1:52.1 | 248 | 1163 | 87 | 25 |
| 4:31.4 | 2,400 | 1:53.0 | 242 | 1154 | 87 | 24 |
| 4:29.0 | 3,600 | 1:52.0 | 249 | 1177 | 88 | 25 |
| 4:32.7 | 4,800 | 1:53.6 | 239 | 1135 | 86 | 25 |
| 4:29.8 | 6,000 | 1:52.4 | 246 | 1174 | 88 | 25 |
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Workout Graph
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