Matt Martin 2x500m/1:30r SkiErg
1,000
Meters
3:51.3
Time
1:55.6
Pace
69
Calories
| Rest Distance | 311 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,311 |
| Overall Time | 6:51.3 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 47 |
| Stroke Count | 240 |
| Drag Factor | 74 |
March 05, 2026 05:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1073 | 47 | |
| 1:54.8 | 500 | 1:54.8 | 231 | 1097 | 50 | |
| 1:56.5 | 500 | 1:56.5 | 221 | 1050 | 46 | |
| r311 |
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Workout Graph
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