Matt Martin 25:01 row
6,370
Meters
25:01.8
Time
1:57.8
Pace
439
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 130 |
March 06, 2026 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.8 | 6,370 | 1:57.8 | 214 | 1052 | 439 | 23 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1032 | 86 | 24 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1056 | 88 | 23 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1032 | 86 | 24 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1056 | 88 | 23 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1080 | 90 | 24 |
| 25:01.8 | 8 | 1:52.5 | 246 | 2000 | 1 | 0 |
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Workout Graph
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