Matt Martin 25:04 row
6,514
Meters
25:04.5
Time
1:55.4
Pace
460
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 130 |
March 11, 2026 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.5 | 6,514 | 1:55.4 | 227 | 1100 | 460 | 22 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1116 | 93 | 23 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1092 | 91 | 23 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1116 | 93 | 23 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1080 | 90 | 23 |
| 25:00.0 | 1,302 | 1:55.2 | 229 | 1104 | 92 | 23 |
| 25:04.5 | 19 | 1:58.4 | 211 | 800 | 1 | 13 |
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Workout Graph
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