Matt Martin 5000m SkiErg
5,000
Meters
20:12.5
Time
2:01.2
Pace
329
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 40 |
| Stroke Count | 826 |
| Drag Factor | 74 |
March 15, 2026 06:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.5 | 5,000 | 2:01.2 | 196 | 976 | 329 | 40 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 936 | 64 | 42 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 976 | 66 | 40 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 957 | 65 | 40 |
| 4:02.2 | 4,000 | 2:01.1 | 197 | 981 | 66 | 41 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1034 | 68 | 41 |
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Workout Graph
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