Matt Martin 22:00 SkiErg
5,331
Meters
22:00.8
Time
2:03.8
Pace
343
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 41 |
| Stroke Count | 915 |
| Drag Factor | 74 |
March 20, 2026 05:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.8 | 5,331 | 2:03.8 | 184 | 934 | 343 | 41 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 42 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 42 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 41 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 948 | 79 | 42 |
| 22:00.8 | 492 | 2:02.7 | 189 | 953 | 32 | 41 |
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Workout Graph
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