Matt Martin 7008m row
7,008
Meters
27:34.5
Time
1:58.0
Pace
482
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 659 |
| Drag Factor | 129 |
March 21, 2026 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:34.5 | 7,008 | 1:58.0 | 213 | 1048 | 482 | 23 |
| 6:17.2 | 1,600 | 1:57.8 | 214 | 1049 | 110 | 24 |
| 6:16.3 | 3,200 | 1:57.5 | 215 | 1052 | 110 | 23 |
| 6:18.3 | 4,800 | 1:58.2 | 212 | 1046 | 110 | 24 |
| 6:18.9 | 6,400 | 1:58.4 | 211 | 1045 | 110 | 24 |
| 2:23.9 | 7,008 | 1:58.3 | 211 | 1050 | 42 | 23 |
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Workout Graph
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