Matt Martin 5000m SkiErg
5,000
Meters
20:25.6
Time
2:02.5
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 41 |
| Stroke Count | 849 |
| Drag Factor | 74 |
March 25, 2026 05:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.6 | 5,000 | 2:02.5 | 190 | 954 | 325 | 41 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 982 | 66 | 42 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 932 | 64 | 40 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 945 | 65 | 42 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 954 | 65 | 41 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 959 | 65 | 42 |
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Workout Graph
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