Matt Martin 5000m SkiErg
5,000
Meters
20:08.9
Time
2:00.8
Pace
330
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 41 |
| Stroke Count | 836 |
| Drag Factor | 75 |
March 30, 2026 06:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.9 | 5,000 | 2:00.8 | 198 | 982 | 330 | 41 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 961 | 65 | 41 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 975 | 66 | 40 |
| 4:02.5 | 3,000 | 2:01.2 | 196 | 979 | 66 | 42 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 983 | 66 | 42 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1014 | 67 | 43 |
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Workout Graph
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