Matt Martin 7200m row
7,200
Meters
27:41.1
Time
1:55.3
Pace
508
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 670 |
| Drag Factor | 130 |
April 05, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:41.1 | 7,200 | 1:55.3 | 228 | 1100 | 508 | 24 |
| 5:45.2 | 1,500 | 1:55.0 | 230 | 1105 | 106 | 25 |
| 5:46.2 | 3,000 | 1:55.4 | 228 | 1102 | 106 | 24 |
| 5:46.5 | 4,500 | 1:55.5 | 227 | 1090 | 105 | 24 |
| 5:47.6 | 6,000 | 1:55.8 | 225 | 1097 | 106 | 24 |
| 4:35.6 | 7,200 | 1:54.8 | 231 | 1110 | 85 | 24 |
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Workout Graph
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