Matt Martin 23:15 row
6,015
Meters
23:15.5
Time
1:56.0
Pace
422
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 130 |
April 15, 2026 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.5 | 6,015 | 1:56.0 | 224 | 1088 | 422 | 24 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1080 | 90 | 24 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1104 | 92 | 24 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1092 | 91 | 24 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1080 | 90 | 24 |
| 23:15.5 | 842 | 1:56.0 | 224 | 1086 | 59 | 24 |
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Workout Graph
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