Matt Martin 12500m BikeErg
12,500
Meters
23:54.4
Time
1:54.7
Pace
437
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 80 |
| Revolution Count | 1918 |
| Power/kg | 2.5 |
| Drag Factor | 94 |
April 16, 2026 05:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:54.4 | 12,500 | 1:54.7 | 232 | 1096 | 437 | 80 |
| 4:52.0 | 2,500 | 1:56.8 | 220 | 1047 | 85 | 79 |
| 4:48.2 | 5,000 | 1:55.2 | 228 | 1086 | 87 | 80 |
| 4:45.0 | 7,500 | 1:54.0 | 236 | 1124 | 89 | 81 |
| 4:44.7 | 10,000 | 1:53.8 | 237 | 1112 | 88 | 81 |
| 4:44.5 | 12,500 | 1:53.8 | 237 | 1113 | 88 | 81 |
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Workout Graph
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