Matt Martin 30:06 BikeErg
15,491
Meters
30:06.0
Time
1:56.5
Pace
532
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 77 |
| Revolution Count | 2337 |
| Power/kg | 2.38 |
| Drag Factor | 99 |
May 04, 2026 05:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.0 | 15,491 | 1:56.5 | 221 | 1060 | 532 | 77 |
| 5:00.0 | 2,539 | 1:58.1 | 212 | 1032 | 86 | 76 |
| 10:00.0 | 2,581 | 1:56.2 | 223 | 1068 | 89 | 78 |
| 15:00.0 | 2,574 | 1:56.5 | 221 | 1056 | 88 | 78 |
| 20:00.0 | 2,582 | 1:56.1 | 223 | 1068 | 89 | 78 |
| 25:00.0 | 2,572 | 1:56.6 | 221 | 1056 | 88 | 78 |
| 30:00.0 | 2,595 | 1:55.6 | 227 | 1080 | 90 | 78 |
| 30:06.0 | 50 | 2:00.0 | 203 | 1200 | 2 | 71 |
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Workout Graph
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