Matt Martin 30:00 BikeErg
15,514
Meters
30:00.0
Time
1:56.0
Pace
536
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 78 |
| Revolution Count | 2342 |
| Power/kg | 2.41 |
| Drag Factor | 99 |
May 09, 2026 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,514 | 1:56.0 | 224 | 1072 | 536 | 78 |
| 6:00.0 | 3,047 | 1:58.1 | 212 | 1030 | 103 | 76 |
| 12:00.0 | 3,096 | 1:56.2 | 223 | 1070 | 107 | 78 |
| 18:00.0 | 3,099 | 1:56.1 | 223 | 1060 | 106 | 78 |
| 24:00.0 | 3,108 | 1:55.8 | 225 | 1080 | 108 | 78 |
| 30:00.0 | 3,163 | 1:53.8 | 237 | 1120 | 112 | 80 |
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Workout Graph
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