Matt Martin 5000m BikeErg
5,000
Meters
9:44.3
Time
1:56.8
Pace
171
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 77 |
| Revolution Count | 753 |
| Power/kg | 2.36 |
| Drag Factor | 99 |
May 11, 2026 05:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:44.3 | 5,000 | 1:56.8 | 219 | 1053 | 171 | 77 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 34 | 77 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1034 | 34 | 77 |
| 1:57.0 | 3,000 | 1:57.0 | 219 | 1046 | 34 | 77 |
| 1:55.8 | 4,000 | 1:55.8 | 225 | 1056 | 34 | 78 |
| 1:55.7 | 5,000 | 1:55.7 | 226 | 1089 | 35 | 78 |
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Workout Graph
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