Matt Martin 30:00 BikeErg
15,372
Meters
30:00.0
Time
1:57.0
Pace
525
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 80 |
| Revolution Count | 2426 |
| Power/kg | 2.34 |
| Drag Factor | 84 |
May 15, 2026 05:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,372 | 1:57.0 | 218 | 1050 | 525 | 80 |
| 6:00.0 | 3,028 | 1:58.8 | 208 | 1020 | 102 | 78 |
| 12:00.0 | 3,077 | 1:56.9 | 219 | 1050 | 105 | 81 |
| 18:00.0 | 3,080 | 1:56.8 | 219 | 1050 | 105 | 81 |
| 24:00.0 | 3,070 | 1:57.2 | 217 | 1050 | 105 | 81 |
| 30:00.0 | 3,116 | 1:55.5 | 227 | 1080 | 108 | 82 |
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Workout Graph
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