Matt Martin 10:00 BikeErg
5,096
Meters
10:00.0
Time
1:57.7
Pace
173
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 79 |
| Revolution Count | 792 |
| Power/kg | 2.3 |
| Drag Factor | 90 |
May 17, 2026 06:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,096 | 1:57.7 | 214 | 1038 | 173 | 79 |
| 2:00.0 | 1,002 | 1:59.7 | 204 | 990 | 33 | 77 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 34 | 79 |
| 6:00.0 | 1,022 | 1:57.4 | 216 | 1050 | 35 | 79 |
| 8:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 35 | 80 |
| 10:00.0 | 1,033 | 1:56.1 | 223 | 1080 | 36 | 81 |
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Workout Graph
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