Matt Martin 30:00 BikeErg
15,327
Meters
30:00.0
Time
1:57.4
Pace
522
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 79 |
| Revolution Count | 2385 |
| Power/kg | 2.32 |
| Drag Factor | 90 |
May 20, 2026 05:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,327 | 1:57.4 | 216 | 1044 | 522 | 79 |
| 6:00.0 | 3,008 | 1:59.6 | 204 | 1000 | 100 | 78 |
| 12:00.0 | 3,058 | 1:57.7 | 215 | 1040 | 104 | 79 |
| 18:00.0 | 3,081 | 1:56.8 | 219 | 1050 | 105 | 80 |
| 24:00.0 | 3,087 | 1:56.6 | 221 | 1060 | 106 | 80 |
| 30:00.0 | 3,093 | 1:56.3 | 222 | 1070 | 107 | 80 |
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Workout Graph
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