Matt Martin 5000m BikeErg
5,000
Meters
9:50.3
Time
1:58.0
Pace
170
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 79 |
| Revolution Count | 779 |
| Power/kg | 2.29 |
| Drag Factor | 90 |
May 27, 2026 05:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:50.3 | 5,000 | 1:58.0 | 213 | 1036 | 170 | 79 |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 1015 | 34 | 77 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1036 | 34 | 79 |
| 1:58.9 | 3,000 | 1:58.9 | 208 | 999 | 33 | 79 |
| 1:56.6 | 4,000 | 1:56.6 | 221 | 1080 | 35 | 80 |
| 1:56.2 | 5,000 | 1:56.2 | 223 | 1053 | 34 | 81 |
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Workout Graph
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