Matt Martin 5000m BikeErg
5,000
Meters
9:48.6
Time
1:57.7
Pace
170
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 79 |
| Revolution Count | 779 |
| Power/kg | 2.31 |
| Drag Factor | 89 |
June 11, 2026 06:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:48.6 | 5,000 | 1:57.7 | 215 | 1039 | 170 | 79 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 999 | 33 | 78 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1032 | 34 | 79 |
| 1:58.1 | 3,000 | 1:58.1 | 212 | 1036 | 34 | 79 |
| 1:57.4 | 4,000 | 1:57.4 | 216 | 1042 | 34 | 80 |
| 1:55.8 | 5,000 | 1:55.8 | 225 | 1088 | 35 | 81 |
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Workout Graph
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