Matt Martin 6000m row
6,000
Meters
23:33.9
Time
1:57.8
Pace
413
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 129 |
July 05, 2026 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.9 | 6,000 | 1:57.8 | 214 | 1051 | 413 | 23 |
| 4:47.6 | 1,200 | 1:59.8 | 203 | 1013 | 81 | 24 |
| 4:42.9 | 2,400 | 1:57.8 | 214 | 1043 | 82 | 23 |
| 4:42.8 | 3,600 | 1:57.8 | 214 | 1056 | 83 | 24 |
| 4:43.1 | 4,800 | 1:57.9 | 213 | 1055 | 83 | 24 |
| 4:37.5 | 6,000 | 1:55.6 | 226 | 1089 | 84 | 23 |
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Workout Graph
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