Matt Martin 30:02 BikeErg
15,180
Meters
30:02.3
Time
1:58.7
Pace
510
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 78 |
| Revolution Count | 2372 |
| Power/kg | 2.25 |
| Drag Factor | 89 |
August 01, 2026 06:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.3 | 15,180 | 1:58.7 | 209 | 1018 | 510 | 78 |
| 5:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 84 | 79 |
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1020 | 85 | 79 |
| 15:00.0 | 2,529 | 1:58.6 | 210 | 1020 | 85 | 79 |
| 20:00.0 | 2,524 | 1:58.8 | 208 | 1020 | 85 | 79 |
| 25:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 85 | 79 |
| 30:00.0 | 2,533 | 1:58.4 | 211 | 1032 | 86 | 79 |
| 30:02.3 | 20 | 1:55.0 | 230 | 1092 | 0 | 77 |
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Workout Graph
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