Matt Martin 6000m row
6,000
Meters
23:08.8
Time
1:55.7
Pace
423
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 128 |
August 03, 2026 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.8 | 6,000 | 1:55.7 | 226 | 1096 | 423 | 22 |
| 4:36.1 | 1,200 | 1:55.0 | 230 | 1108 | 85 | 24 |
| 4:38.7 | 2,400 | 1:56.1 | 224 | 1085 | 84 | 23 |
| 4:38.8 | 3,600 | 1:56.1 | 223 | 1084 | 84 | 23 |
| 4:37.9 | 4,800 | 1:55.7 | 225 | 1101 | 85 | 22 |
| 4:37.3 | 6,000 | 1:55.5 | 227 | 1103 | 85 | 23 |
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Workout Graph
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