Matt Martin 30:05 BikeErg
15,406
Meters
30:05.1
Time
1:57.1
Pace
526
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 79 |
| Revolution Count | 2407 |
| Power/kg | 2.34 |
| Drag Factor | 89 |
August 19, 2026 06:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.1 | 15,406 | 1:57.1 | 218 | 1049 | 526 | 79 |
| 5:00.0 | 2,521 | 1:59.0 | 208 | 1008 | 84 | 79 |
| 10:00.0 | 2,570 | 1:56.7 | 220 | 1056 | 88 | 80 |
| 15:00.0 | 2,568 | 1:56.8 | 220 | 1056 | 88 | 80 |
| 20:00.0 | 2,561 | 1:57.1 | 218 | 1056 | 88 | 80 |
| 25:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 87 | 80 |
| 30:00.0 | 2,588 | 1:55.9 | 225 | 1068 | 89 | 81 |
| 30:05.1 | 43 | 1:58.6 | 210 | 1411 | 2 | 71 |
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Workout Graph
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