Matt Martin 20:00 BikeErg
10,118
Meters
20:00.0
Time
1:58.6
Pace
341
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 79 |
| Revolution Count | 1580 |
| Power/kg | 2.26 |
| Drag Factor | 89 |
August 21, 2026 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,118 | 1:58.6 | 210 | 1023 | 341 | 79 |
| 4:00.0 | 2,003 | 1:59.8 | 203 | 990 | 66 | 78 |
| 8:00.0 | 2,014 | 1:59.1 | 207 | 1020 | 68 | 79 |
| 12:00.0 | 2,026 | 1:58.4 | 211 | 1020 | 68 | 79 |
| 16:00.0 | 2,037 | 1:57.8 | 214 | 1035 | 69 | 80 |
| 20:00.0 | 2,038 | 1:57.7 | 214 | 1050 | 70 | 80 |
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Workout Graph
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