Matt Martin 20:00 BikeErg
10,202
Meters
20:00.0
Time
1:57.6
Pace
347
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 79 |
| Revolution Count | 1592 |
| Power/kg | 2.31 |
| Drag Factor | 89 |
September 04, 2026 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,202 | 1:57.6 | 215 | 1041 | 347 | 79 |
| 4:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 69 | 79 |
| 8:00.0 | 2,033 | 1:58.0 | 213 | 1035 | 69 | 79 |
| 12:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 69 | 80 |
| 16:00.0 | 2,039 | 1:57.7 | 215 | 1035 | 69 | 80 |
| 20:00.0 | 2,058 | 1:56.6 | 221 | 1065 | 71 | 80 |
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Workout Graph
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