Matt Martin 15:25 row
4,011
Meters
15:25.1
Time
1:55.3
Pace
283
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 129 |
September 07, 2026 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:25.1 | 4,011 | 1:55.3 | 228 | 1101 | 283 | 23 |
| 4:33.8 | 1,200 | 1:54.0 | 236 | 1117 | 85 | 25 |
| 9:11.1 | 1,200 | 1:55.5 | 227 | 1103 | 85 | 23 |
| 13:50.7 | 1,200 | 1:56.5 | 221 | 1081 | 84 | 23 |
| 15:25.2 | 411 | 1:54.9 | 230 | 1104 | 29 | 23 |
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Workout Graph
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