Matt Martin 4:13 row
1,065
Meters
4:13.9
Time
1:59.2
Pace
72
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 129 |
September 07, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,065 | 1:59.2 | 207 | 1020 | 72 | 23 |
| 1:34.1 | 400 | 1:57.6 | 215 | 1032 | 27 | 25 |
| 3:09.9 | 400 | 1:59.7 | 204 | 1014 | 27 | 23 |
| 4:13.8 | 265 | 2:00.5 | 200 | 1014 | 18 | 21 |
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Workout Graph
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