Matt Martin 20:02 row
5,049
Meters
20:02.0
Time
1:59.0
Pace
344
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 129 |
September 14, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.0 | 5,049 | 1:59.0 | 208 | 1030 | 344 | 22 |
| 4:47.9 | 1,200 | 1:59.9 | 203 | 1012 | 81 | 24 |
| 9:34.8 | 1,200 | 1:59.5 | 205 | 1016 | 81 | 22 |
| 14:20.0 | 1,200 | 1:58.8 | 209 | 1035 | 82 | 23 |
| 19:03.6 | 1,200 | 1:58.1 | 212 | 1053 | 83 | 22 |
| 20:02.1 | 249 | 1:57.4 | 216 | 1046 | 17 | 22 |
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Workout Graph
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