Matt Martin 40:01 BikeErg
20,275
Meters
40:01.7
Time
1:58.4
Pace
684
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 79 |
| Revolution Count | 3159 |
| Power/kg | 2.27 |
| Drag Factor | 80 |
September 16, 2026 06:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:01.7 | 20,275 | 1:58.4 | 211 | 1025 | 684 | 79 |
| 5:00.0 | 2,504 | 1:59.8 | 204 | 996 | 83 | 78 |
| 10:00.0 | 2,538 | 1:58.2 | 212 | 1032 | 86 | 79 |
| 15:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 79 |
| 20:00.0 | 2,520 | 1:59.0 | 207 | 1020 | 85 | 79 |
| 25:00.0 | 2,538 | 1:58.2 | 212 | 1032 | 86 | 79 |
| 30:00.0 | 2,527 | 1:58.7 | 209 | 1020 | 85 | 79 |
| 35:00.0 | 2,545 | 1:57.8 | 214 | 1032 | 86 | 79 |
| 40:00.0 | 2,565 | 1:56.9 | 219 | 1044 | 87 | 80 |
| 40:01.7 | 6 | 4:43.3 | 15 | 2117 | 1 | 88 |
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Workout Graph
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