Matt Martin 2500m row
2,500
Meters
9:33.8
Time
1:54.7
Pace
178
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 130 |
September 18, 2026 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.8 | 2,500 | 1:54.7 | 232 | 1116 | 178 | 22 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 35 | 24 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1091 | 35 | 22 |
| 1:55.2 | 1,500 | 1:55.2 | 229 | 1125 | 36 | 22 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1125 | 36 | 22 |
| 1:53.2 | 2,500 | 1:53.2 | 241 | 1144 | 36 | 22 |
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Workout Graph
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