Matt Martin 20:00 BikeErg
10,151
Meters
20:00.0
Time
1:58.2
Pace
343
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 79 |
| Revolution Count | 1583 |
| Power/kg | 2.28 |
| Drag Factor | 89 |
September 18, 2026 06:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,151 | 1:58.2 | 212 | 1029 | 343 | 79 |
| 4:00.0 | 2,017 | 1:58.9 | 208 | 1005 | 67 | 78 |
| 8:00.0 | 2,026 | 1:58.4 | 211 | 1035 | 69 | 79 |
| 12:00.0 | 2,026 | 1:58.4 | 211 | 1020 | 68 | 79 |
| 16:00.0 | 2,032 | 1:58.1 | 212 | 1035 | 69 | 79 |
| 20:00.0 | 2,050 | 1:57.0 | 218 | 1050 | 70 | 80 |
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Workout Graph
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