Matt Martin 40:01 BikeErg
20,410
Meters
40:01.9
Time
1:57.6
Pace
693
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 79 |
| Revolution Count | 3186 |
| Power/kg | 2.31 |
| Drag Factor | 89 |
September 23, 2026 05:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:01.9 | 20,410 | 1:57.6 | 215 | 1038 | 693 | 79 |
| 5:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 78 |
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1032 | 86 | 79 |
| 15:00.0 | 2,531 | 1:58.5 | 210 | 1032 | 86 | 79 |
| 20:00.0 | 2,539 | 1:58.1 | 212 | 1020 | 85 | 79 |
| 25:00.0 | 2,573 | 1:56.5 | 221 | 1068 | 89 | 80 |
| 30:00.0 | 2,568 | 1:56.8 | 220 | 1056 | 88 | 80 |
| 35:00.0 | 2,568 | 1:56.8 | 220 | 1056 | 88 | 80 |
| 40:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 88 | 80 |
| 40:01.9 | 16 | 1:58.7 | 209 | 1019 | 0 | 97 |
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Workout Graph
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