Matt Martin 20:00 BikeErg
10,175
Meters
20:00.0
Time
1:57.9
Pace
345
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 79 |
| Revolution Count | 1587 |
| Power/kg | 2.29 |
| Drag Factor | 89 |
September 25, 2026 05:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,175 | 1:57.9 | 213 | 1035 | 345 | 79 |
| 4:00.0 | 2,014 | 1:59.1 | 207 | 1005 | 67 | 78 |
| 8:00.0 | 2,029 | 1:58.2 | 211 | 1035 | 69 | 79 |
| 12:00.0 | 2,032 | 1:58.1 | 212 | 1020 | 68 | 79 |
| 16:00.0 | 2,038 | 1:57.7 | 214 | 1050 | 70 | 79 |
| 20:00.0 | 2,062 | 1:56.3 | 222 | 1065 | 71 | 81 |
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Workout Graph
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