Matt Martin 31:09 BikeErg
16,022
Meters
31:09.3
Time
1:56.6
Pace
550
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 80 |
| Revolution Count | 2500 |
| Power/kg | 2.37 |
| Drag Factor | 89 |
September 30, 2026 06:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:09.3 | 16,022 | 1:56.6 | 220 | 1059 | 550 | 80 |
| 5:00.0 | 2,533 | 1:58.4 | 211 | 1020 | 85 | 79 |
| 10:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 87 | 80 |
| 15:00.0 | 2,573 | 1:56.5 | 221 | 1068 | 89 | 80 |
| 20:00.0 | 2,572 | 1:56.6 | 221 | 1056 | 88 | 80 |
| 25:00.0 | 2,580 | 1:56.2 | 223 | 1068 | 89 | 81 |
| 30:00.0 | 2,608 | 1:55.0 | 230 | 1092 | 91 | 81 |
| 31:09.3 | 602 | 1:55.1 | 229 | 1090 | 21 | 81 |
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Workout Graph
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